Better Tomorrow Therapy gives support and guidance during stressful or confusing chapters in life.
As a licensed therapist, Crystal helps the therapeutic process feel more comfortable with her nonjudgmental approach.
Evidence-based therapy approaches used: Solution Focused Therapy, Strength-Based Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and occasionally TF-CBT.
Can we just be honest with each other... sometimes life doesn’t go as planned! In fact, sometimes it feels messy and stressful. Maybe you are done feeling this way and want to be truly heard. You are here because you are wondering how to reclaim your life’s happiness. Do you want to work towards understanding your own feelings better? Great, because that is part of the therapy process. The best part is now that you are ready to make yourself a priority we will work together as a team to overcome that feeling that they will leave you feeling happier in your day-to-day life?
"Hi, Crystal here! I am a proud mom that believes in the power of coffee and an organized calendar. My happy place is being outside: kayaking, hiking or on the beach. I have a love of learning. I think laughter and self care are non-negotiables."